Unwinding

06 Nov 2025 1 Comment

by Denise in Buddhism, Death, Death of a Child, Government, Politics, President, Spirituality, Trump Tags: , , , , , , , , , , ,

George Eliot: “When death, the great reconciler, has come, it is never our tenderness that we repent of, but our severity.” 

That’s the second time I’m mentioning this quote because it makes me uncomfortable. In 2015, Natalie and I took our 14-year-old Shih Tzu, Pippin, to the vet to be put down. In other words, we had him killed. I am fond of saying words matter which is maybe why I balk at using “put down” for “kill.” It amounts to the same thing. Pippin was old, blind, barely eating, had to be carried up and down the stairs and when he was put outside on the grass he lay there, refusing to walk or relieve himself. It was the kindest thing I could do. Our vet agreed. Does the euphemism make me feel better about taking responsibility for Pippin’s death? I did not want that responsibility but when it comes to my animals I will take it, if that’s what they need. Life was not the better option for him so I had him killed.

When I write about death, when my ego gets the best of me,  I think I’m some kind of expert. I am not. Philip has died and I’ve spent nearly 14 years living and breathing it and 13 years writing about it. I’m still trying to get it right. I won’t, ever. There’s no “right” to it. It’s an unwinding with its twists and turns, like anything worth exploring is.

I’d grown irritated with Pippin as he aged. He didn’t do what I wanted him to do. In the months before he died, while he was still able to walk outside, I’d carry him up and down the stairs. No problem. But when he didn’t want to walk, I’d drag him in annoyance as he tried to brace himself backwards. You have to walk, I’d be thinking, you have to. Period.

That came back to haunt me shortly after he died. I am going to remember this when I least want to, I thought. There will be a reckoning. It was shameful and I am embarrassed. And maybe coming to this is a by-product of Philip dying, but he was already dead when I was dragging Pippin. 

 Zoe, my other, Shih Tzu, also lived to 14. She’d suffered vestibular syndrome, which I can only liken to a stroke. She was losing weight, as well as her sight and her balance and her ability to wait for her walks to pee. I bought wee-wee pads for her and placed them all over the apartment. Once, when I saw her peeing on the rug, next to the wee-wee pad instead of on it, I jumped up in a frenzy and yelled, picked her up and placed her on the pad. Natalie was a witness. She didn’t say a word, but when, months later, I told her how ashamed I was, she tried to soothe me.

I’m among the millions who find animals easier than people. They are innocents. To me, that gives us a moral duty to them. To others, a dominion which includes cruelty, abuse and murder.

The incidents with Pippin and Zoe are visceral. They haunt me when I judge others’ cruelty. It might seem trivial to be writing about a couple of indiscretions with dogs when there are many humans I’ve either lived with or crossed paths with and have shown that same cruel streak. It’s not trivial. The point is cruelty’s existence, not where it flares up. If it’s there, it will flare. And as A Course In Miracles points out, “A slight twinge of annoyance is nothing but a veil drawn over intense fury.” The degree doesn’t matter. If it’s there, it’s deep, and it is what keeps love away.

Nearly two years ago I adopted an 11-year-old, one-eyed Shih Tzu named Susie. Can I wipe out my Karma with her? Is that how it works? I don’t think so. We create Karma with our actions. Susie is easy to love and difficult to be angry with. There is lots of good Karma going on now. Will it continue when she doesn’t do what I want her to do? I think it will. The difference is I have a patience now that I didn’t have then. It’s from the time and death I mentioned in my last post. I haven’t the energy it takes to rage.

I cannot condemn the cruelty I see without taking a look at my own. It is easier to see it in relation to my animals because there is no excuse. I cannot say they were cruel first. Because that is one of the ways we justify our own inexcusable behavior. We didn’t start the thing, what were we supposed to do?

I’m thinking of cruelty and its underlying rage because of the abject cruelty of this abomination of a regime that is currently in power. Trump has made cruelty and viciousness the norm and it isn’t something to get used to. 

I mentioned that I started posting on Facebook and amidst the two or three “likes” I’d get was a, um, “friend” who went nuts because she supports Trump. I was called all sorts of names and accused of all kinds of things which resulted in me blocking her  and re-thinking what the heck I was doing on Facebook. Wanting to be heard, was my answer. But she was the one mostly listening.

The next day she sent me a text, bringing up how she’d cried when Philip died and “politics shouldn’t Trump friendship.” (Yes, capital T). The short version of what I told her: You don’t get to act one way online, and another when you actually see the person you’ve degraded. Friendship is a privilege, one she no longer had. 

That whole exchange was a symptom of what is happening, led by people that were elected to powerful positions. They degrade and demean, equate wealth with wisdom, have no impulse control and no consequences. They are loud and crass and they bully. Their true-believers think they get to do the same. Sometimes I find myself aghast and speechless. Sometimes I think I must say something. Sometimes I think there must be a right way to deal with this. But it is as I said earlier in this post: There’s no “right” to it. It’s an unwinding with its twists and turns. And figuring out how to hold onto our humanity in the face of so many who’ve lost it is the work of the moment.

When I am wanting to find a way, I turn to Buddhism. I do not pray – if any of you think praying to god helps, bless you and keep at it. Something’s got help. Practicing Buddhism allows me to feel the force of good that is within and often untapped. I have too much communication with Philip to think that there isn’t something else. I just don’t think that something else is a being outside of me that either grants my whims and wishes or doesn’t. I think the power of our love and goodness is to be found within. It requires work, harder for some, easier for others. I believe myself the former.

The Buddha gave ten actions for wholesome Karma. Four of them have to do with speech. We are to abstain from false, malicious,  harsh/vulgar and frivolous speech. Think about that. All day we are speaking but how often are we considering what we’re actually saying or our motivation for saying it?  To the people we come across daily, our speech can be fairly benign. But “frivolous speech” includes gossiping, something seemingly as banal as giggling with one coworker about another coworker’s fashion choices.

That seems like nothing in the face of what people say to each other on the internet. Of what our leaders say and write publicly. The Young Republicans who praise Hitler, think it okay to rape women, disparage Jews and use the term “watermelon people?” Vance’s response was, ““I really don’t want to us to grow up in a country where a kid telling a stupid joke, telling a very offensive, stupid joke is cause to ruin their lives.” These were not kids. They were 18-to-40-year-olds. Yet he was quite willing to deprive Jimmy Kimmel of his livelihood for joking that Trump and his allies were “desperately trying to characterize this kid who murdered Charlie Kirk as anything other than one of them.”

Of course, to anyone who was paying attention, Kimmel’s real crime was following his remark with a clip of Trump being asked how he felt about “his friend” Kirk’s death and responding by talking about the ballroom he was having built.

I am baffled as to how to respond to this regime with wholesome speech. Yet if I do what they do, am I not just as bad? This is a moral dilemma of the ages. J.R.R. Tolkien, who wrote Lord Of the Rings, said, “You can’t fight the enemy with his own ring without turning into an enemy.” How much evil can one inflict without becoming evil?

The “ring” he’s referring to is Sauron’s ring of power. Sauron is the antagonist of the book, the ultimate evil. He created a ring that would give him dominion over everyone and everything. He lost the ring during battle and for many years, its power lay dormant. But power wants to be used and the ring is found by Sméagol and his friend Deagol. Sméagol wants it and kills Deagol for it. Sméagol did not yet know its power, but he was drawn to it. The ring means mastery. It is a symbol of intellectual and moral corruption. It brings out the worst in whoever bears it. The more it’s used, the more addictive it is and the more dehumanized is the one who’s wearing it. And so Smeagol’s coveting of the ring turns him from a hobbit into Gollum, a gaunt, slimy creature who lives in dark and damp caves and cares for nothing but the ring, which he calls his “precious.”

The story becomes one of the clash between Sauron and his armies and the rest of Middle Earth to possess the ring. Except there are those who understand that the ring will corrupt whoever has it and so want it destroyed. This is inconceivable to Sauron, who covets power above all.

There are critics of the book who call it a simple good-and-evil story. I don’t see it that way. It’s a story of loss. I think the ending rather bleak, which is, in part, why I’ve read it so many times. It has a realism to it because when one walks through fire to get the thing done and comes out the other side, things are changed and not necessarily for the better. Yes, the ring is destroyed. But Frodo, the hobbit who had a hand (literally a finger) in destroying it, is no victor. He has seen too much and something is lost. His journey home is a heavy one. He arrives to a vastly changed and degraded landscape, one he is no longer part of. So he joins the last of the elves who are leaving the world of men to sail to Valinor, the Undying Lands, where they will live in peace.

I am happy with the Democratic election victories. They are a good thing. But we have not passed through the fire that is Trump and his regime. So much has been destroyed in its wake. It can be rebuilt and made better. That is not a given. No, it’s not over, and no one knows where we’re headed. There isn’t an end to this, just a continued unwinding.

Valinor, anyone?

© 2025 Denise Smyth

Undone

08 Oct 2022 3 Comments

by Denise in Addiction, Death, Death of a Child, Faith, God, Religion, Spirituality Tags: , , , , , ,

I find no comfort in God. Nor am I an atheist. And maybe what I believe is what one would call God, or some form of it. But the idea of some being greater than ourselves who requires rules or rituals or ceremonies or has caused us to be born with a sin we need be delivered from…a God who requires specifics which exclude those who don’t adhere to them…I find that a form of insanity. I find people -relatives – who fear that certain of their behaviors will bring the wrath of the Almighty upon them yet their blatant disregard of those who are different is baffling, if not cruel.

A couple weeks ago, Natalie and I brought our shih-tzu Zoe to the vet. She was nearly 15 and ailing. Natalie moved out in July and took Zoe with her. I was happy to let her go – Zoe was in need of more attention than I could give her. I believed Zoe’s time was up, Natalie did not. We were a long while at the vet that day, Natalie, Zoe and Dr. K on the floor of the exam room, me on a stool, mostly observing. Zoe walked in circles, bumped into walls (she’s blind), panted, was unable to relax or orient herself. Dr. K did not tell us what to do. She asked Natalie questions, she spoke of Zoe’s quality of life, her spirit. Her happiness vs unhappiness. Until Natalie looked at Dr. K and said, “When she is not sleeping, she is agitated. I think…I think…it’s time.”

Zoe had always been “my” dog. I raised her from a pup and I was the one she sought out. Until some point last year when she had an episode which changed her, which she never fully recovered from. I kept thinking how I was going to fall apart when she died, but I did not. Natalie cried and cried. Then she cried more. I withdrew. I saw it, could do nothing about it. I have been withdrawn for a long time. A combination of the complete cessation of any mood medication I was taking, the stress of my mother’s Alzheimer’s and the family dynamics I’ve been thrust into since has helped bring me somewhat back to life. At least, to feeling, even though much of it has been difficult. So I was able to catch myself shutting down. My thought was to write.

We hadn’t planned on putting Zoe down that afternoon – we thought we’d discuss, go home and discuss some more, call back and make the final appointment. But we were the last ones in the office and better we did it then. Better, other than the fact that the next day we were going to a wake for my dear friend C’s son B, also Natalie’s friend, who had died on September 18th from the addiction he’d battled for years. I do not know all the details. He had been sober for four years, but five months ago something called him back and now he is gone and his family is devastated.

C is one of the people who saved my life after Philip died. A few years ago she sold her NJ home and moved to NYC, but when Philip died she and her three boys lived 5 minutes away from me and Natalie and I spent much time at their house, something Natalie was already used to as the boys were her friends long before and she’d already considered C her second mom. With my blessing, I might add. I spent the first Thanksgiving and Christmas after Philip’s death at her house, sleeping there, cooking with her, and it became what we did every year for 6 or 7 years until she moved. 

Saturday the 24th I found myself in church with C and all those who came to grieve. Philip, too, had had a funeral mass, was rolled down the aisle in a casket covered by a white cloth with a gold cross on top, stopped in the aisle next to the pews toward the front. C looked worn and tender and fragile and all I could think was how this could not be undone. And how much she would have to go through before that became a reality she could recognize and live with. She has two other children, they are who she lives for now. For a while, it might not be enough.

At mass, I listened to what the priest said. I remember two things from the priests at Philip’s wake and mass. At the wake, the priest said, “They say time heals all wounds. It doesn’t.” And I was grateful for this truth. At at the mass, when the priest said, “Please kneel,” he looked directly at me and said, “If you can.” A kindness I did not expect. So I sat until my mother’s disapproving finger poked me so hard from behind that I sank to my knees. 

I couldn’t say what the priest talked about during Philip’s mass. I’d never found comfort in anything to do with church and the only thing that existed then, all that my senses were aware of, was that Philip was dead, was lying in that coffin, was never to be as I had known him. But at B’s funeral I listened. The priest was a nice looking man with a short grayish beard, somewhat young for a priest, with a clear and earnest voice. So sure of himself as he asked us to remember the most important day of B’s – the day he was baptized. For that, you see, opened him up to the other sacraments and assured his place in heaven next our lord and savior. And we were to take comfort in knowing that that was where, even as he spoke, B was.

A glance at Natalie that was returned by her told me we were thinking the same thoughts. I do hope there were those who could take comfort in those words because there is nothing worse than losing a loved one – a child – and I know when Philip died I found comfort in nothing. But were we to understand that B is now is with the lord, which is where one wants to be in death (?) but that the only way one could get there was by being baptized? So where did one wind up if one wasn’t baptized? Did believing your loved one was a member of the right club make it all better?

I was fuming and in that, I might be missing much. This argument is old for me. The first time I came across it was when my four-year-old niece was dying and my brother was, for a time anyway, born again. He’d told me only those who accepted Jesus Christ as their savior would go to heaven. “Well,” I answered, “what about…oh, I don’t know – what about Chinese people?” “Ignorance is no excuse,” he answered.

And what about YOUR ignorance, I wanted to scream? It’s religion that does itself in with it’s rules, cruelties and inconsistencies. It is religion that causes me to turn from God, and I am not alone. The path to God need not be marked so. It cannot be marked so, not if it holds love, tolerance and compassion within. And if not love, tolerance, compassion, what is it for? So many will say, “I am spiritual, not religious” to distance themselves from what religion is teaching. So many will suggest calling God something else – Higher Power. What I recognize as the power, the force greater than myself is what I call Life. And when I need to talk to Life, I call on Philip, who might’ve been taken from me in body, but never, not ever, in spirit.

© 2022 Denise Smyth

Covid 19 – Addiction Part Four

25 May 2020 2 Comments

by Denise in Addiction, alcoholism, Corona Virus, Covid-19, Death, Death of a Child, Spirituality Tags: , , , , , , , , , ,

I work for a design and construction firm. I’ve been called back to work because we received a PPP loan from the government which requires 75% of it be spent on payroll. I haven’t much work to do – the only construction job we have right now is a restaurant in NYC which is still closed down because of the virus. So I work part-time, do what I have to do and go home, while getting full-time pay. For the eight-week duration of the loan, that is. After that, if there’s no work, I’ll either get my hours cut or go back on unemployment. I prefer unemployment.

It’s complicated. I don’t like going to my job, yet I only half-heartedly look for different work. My boss told us all that if we didn’t want to come back, if we preferred to stay on unemployment (with its extra $600 on top of the weekly pay) that would be fine. Be honest, he said. In a perfect world I would’ve say bye-bye. But I was scared. Not coming back would mean I officially had no job and what does a Covid-19 job market look like? And much as I say if my hours are cut I’d prefer unemployment, if time comes we’ll see. Unemployment doesn’t last forever and I need income. Steady income. So for now I put up with it – and don’t think I don’t know how fortunate I am. So far quarantine has not affected me financially and for that I am grateful.

Anywhere I work I’ll have to put up with people. I have a fantasy that I go to a new job where everyone smiles and the boss is kind and I can spend the rest of my working life there because I never, ever want to look for another job again. But people are hard for me. My boss is the most difficult and demanding one I’ve ever had. Never a kind word but he knows how to harp on mistakes. I am not used to this. My bosses have always loved me. Or at least acknowledged I’m good at what I do. This one tells me he appreciates my loyalty but wishes I were more efficient. I’m as good as I can be. My memory isn’t as sharp as it used to be but I’m organized enough to find whatever it is he’s looking for. But he still mourns the woman I replaced three years ago. She was not his work-wife, but his work-mother, telling him when he could go vacation and whether or not he could buy that computer he’s had his eye on. Not my job – I am mother to two and that is enough for me.

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Smoking weed got boring in a way alcohol never did. Alcohol brought me to a point where it felt good to be alive. Of course, I’d quickly drink past that to the point where I didn’t know what it felt like to be alive. If I drank around people I enjoyed them. If I drank by by myself I didn’t need them. Then the hangover, which justified lying in bed for hours which is where I preferred to be, alone and away from a world I couldn’t tolerate. Weed didn’t have the same drama. I was altered – reserved, withdrawn, occupying a space that could contain only me. When I got home from work I was mostly in for the night because I didn’t know what to do with myself. Weed both ensured I stayed there and made it tolerable. I lived – I live – with my daughter but in certain ways I feel like I don’t. We are together separately. We are not – nor should we be – like a couple who figures out how to get along together on a daily basis. Instead, we figure out how to meet in our separateness. N is a 26-year-old woman who is trying to work out what she wants to be doing with her life while she has one foot out the door, a foot I am still paying for.

By last July I got bored with smoking. No big deal, no big commitment, no light bulb turned on. Just a shrug and enough with the disappointing highs. What I needed, I thought, was a spiritual solution. Not a come-to-Jesus moment, either. A spiritual solution like when Philip died. “Solution” isn’t exactly the right word because it sounds so final. When Philip died I didn’t turn to God and beg for mercy. Nor did I blame God – S/he wasn’t part of the equation. When Philip died I was forced into a grief that blew me up and scattered me into pieces I still can’t find. Maybe that’s why I’ve taken to jigsaw puzzles. The satisfaction, the intimacy. The miracle of each piece. Taking each one and putting it where it belongs, the hopelessness when it seems impossible to get these things to fit. Until suddenly they do. Over and over the impossible comes into meaningful form. Until the thrill of finishing still leaves something missing because while it seems that I’ve finished there is more that I’m wanting.

Philip’s dying put me in sacred space. The spiritual “solution” I mentioned simply meant I was alive to what was happening. I made meaning in my grief. His death forced me to live as I never had before. It was that or die and how could I die when I had another child to tend to? I’d taken the risk of having children. One was dead but one was very much alive and I had a responsibility to her. It was through Philip I found awareness.

People die, relationships don’t. I am fortunate that Philip was with me then as he is now. His presence was my spiritual solution. By grace of that connection, by the grief of his bodily loss, was I able to be in touch with a power far greater than myself. Not something I called God. Not something that had the form of woman or man. But a power, which I chose to call Life. Life is my higher power, the fact of what is. For years after Philip died I felt an expression of that power, saw it in all that was happening around me. Caught it by writing what I saw. What I experienced. Until something happened. Something big but not tangible. Not an event that made me withdraw. It was more gradual than that. Outwardly, I started to write less. That was the biggest sign. And I can’t remember if I started smoking weed to deal with this or I started smoking weed before and thus came to feel like this but certainly this lethargic state’s cause and effect is entwined with weed.

To be continued

© 2020 Denise Smyth

Mine to Lose

29 Dec 2019 6 Comments

by Denise in Coming Out, Death, Death of a Child, Grief, Holidays, Lonlieness, Spirituality Tags: , , , ,

I need a spiritual solution. And I don’t mean in a come-to-Jesus kind of way because while I believe in the miracle of Him, it’s not a help in my day-to-day.

I recently went to a meditation class. I think I’m more drawn to the idea of Eastern philosophy than the actual practice of it. I will say that when I went into the class I was feeling blue, and teared up when I was asked (as were all the participants) to say a bit about why I was there. But I did felt calm at the end of it. Of course, the whole time I was supposed to be meditating and paying attention to my breath, I was thinking about how I actually finally wrote a blog post and WTF did I write and all the things I needed to do at work and how many of the Christmas gifts I bought I should return because I overdid as usual and yeah, all the things people who meditate struggle with. Except when it was over people were truly moved by their experience and I was thinking, well, it was okay but what the heck did I miss? I didn’t go somewhere deep and mystical. Did you ever have that, when you’re in a group of people all experiencing the same thing and you feel like everyone gets it except you but you act like you do because surely there must be something wrong with you if you didn’t?

I truly want to feel better. So often I feel both wounded and empty. My comfort in my grief – if it can be called comfort – was finding the place inside where I could write from. It’s not so easy to find my way any more. Where did that disappear to? It can’t be that I lost it, it must be that I’m too closed down to access it, right? I’m still the person who wrote those 140 posts here, right? I can’t have changed into someone thoughtless, wordless…right?

’Tis the season, though. The time that makes things harder for so many. While grieving Philip, I’ve taken comfort these last years during the holidays, from buying gifts to share to knowing I’d be with friends and family, as if the glow that’s Christmas could actually warm my heart instead of break it. Not so this year, and a lot of this has to do with K. We were together last year and now we’re not. I bet that sounds almost romantic. It isn’t. Because the truth of it is I was already pulling away from her. Whether or not I spent Christmas day with her is something I can’t remember. I know I did not spend Christmas Eve with her because I dared not invite her to join in with my family because she was my partner and while everyone knew I was with a woman, no one approved. At least, my mother disapproved. She hung up the phone angry and disgusted when I told her, then called my brother sobbing, And when I’d told my brother about K, I was met with a tepid “that’s okay,” but he let me know he was sure glad it wasn’t one of his daughters bringing him such news.

Telling my family might’ve sounded like I got the worst of it out of the way but it wasn’t. Next would’ve required being clear that where I was invited, K was invited. I never got that far. K has a big, sprawling, welcoming family who saw each other often, but not me. My family met on holidays and when last Christmas Eve rolled around – the holiday I always spend at my brother’s –  I said nothing. K and I didn’t even discuss it. We just continued like it was any old visit without her to my family. And while I’m not saying this is why we broke up, there is never any exact “why” to a break up. There are the million dings and dints to the thing that’s whole until it’s whole no longer and it breaks and cracks into pieces that can be mended or shards that splinter irrevocably and it is looking to me like right now, for her, there is no going back.

And I’m left asking myself if it was worth it. Because all those people that I was so concerned about have had their holidays the way they wanted, spent with the people they wanted to spend them with and I am here pining for what had only been mine to lose.

© 2019 Denise Smyth

The Bridge

07 Aug 2016 6 Comments

by Denise in Death, Death of a Child, Grief, Spirituality Tags: , , , , , , , ,

“But soon we shall die and all memory of those five will have left the earth, and we ourselves shall be loved for a while and forgotten. But the love will have been enough; all those impulses of love return to the love that made them. Even memory is not necessary for love. There is a land of the living and a land of the dead and the bridge is love, the only survival, the only meaning.”
Thornton Wilder, The Bridge of San Luis Rey

I am between those lands and I feel like nothing’s happening but maybe something is going on and I need to be patient. I am missing Philip and that missing is tinged with hopelessness. He is not coming home. I am a mother whose child has died. It’s been sickening me again – whatever’s spinning around my gut makes its way to my chest and arms and just for a moment I think I’m going to fall down, that I can’t bear this.

But then there’s Philip, all around me, always all around me. I just have to pay attention. There isn’t a day that goes by that he isn’t nudging me. How graced am I? And how my life has opened up since he died. I left the hellish job I was at, and now work at a place I like to go to (most of the time). I have more people in my life than I had before. I finally started to write, and to stay with it. So many years – decades – I had fits and starts with writing. And years that I wanted to start a blog but was afraid. What could I possibly have to say? And if I had something to say, what made me think I could write it in a way that would make anyone want to read it?

Philip said, “let me be the voice in your head.” Because his is the voice of love. He would never talk to me the way I talk to myself, the way I learned from my mother. My mother, who cannot help who she is. I grew up nursing on her rages instead of her love. Witness to her preference for my brother, her disdain for me. And so hurt, angry and helpless as I was – as any child would be – I took my first drink at 11 and thought I found what I was looking for. Something to make me feel nothing because I’d rather feel nothing than feel what it felt like to be alive.

I have been remembering more often to replace that voice with Philip’s. I bought prayer beads to help. Not because I want to pray with them, but because they help me pay attention. They are beautiful copper beads flecked with gold, and have silver tassels They feel cool and weighty in my hands. I carry them around and every time I touch them I think, “Let Philip be the voice in my head.”

But that bridge Wilder talks of – I can’t find it. My heart’s not open. Back and forth I go between the fact that Philip’s died and the fact of how he lets me know he’s still here. What does his death mean in my life, what besides loss in a way I have never known? May I never know it again.

It’s such an odd way to live, this between-ness.  So much thinking going on here, so much “assessment” of my situation. Where does it get me? At the moment it feels easier to let it all go and just suffer. Then I can’t feel the love that comes at me from many different directions. Feeling it is also giving it – and what are we here for, if not to learn that?

How do I stop reacting like the small hurt child I was? I needed to be loved – I am never going to get what I needed back then, so it’s up to me to find what I need now. All I have to do, really, is look to my life, look to the people who matter, and let myself take it all in. And I take that little child I was and imagine myself at three, with my too-short bangs, wavy brown hair, big hazel eyes, pale yellow chiffon party dress, black patent leather shoes, finger in my mouth, being held by Philip. I imagine it because that is what it means to know love. That is what he’s trying to give me.

Love is not like the things of this world. It is not a transaction. It doesn’t get won, it doesn’t get lost. And it’s not diminished by giving. If I give it, I have it. It starts with me. With my ability to recognize that life is best lived in love. When do I feel peace? When I’m with love. Like I am with Natalie and Philip. With Ed. With the women in my life, old and new. With the quilts I’ve made and the cakes I’ve baked. These are works of love.

I am not speaking of what passes for “falling in love” which involves a significant other and in time is often revealed to be something very different. The love I’m speaking of is a state of being. And we desire to express that love. We think we need an object. We don’t. It’s true that people, animals, beaches and sunsets inspire us. Objects can loosen our sore and jaded hearts and let love through the cracks. If we can feel it, then we have it. But I have to ask – where does love go when nothing inspires me? When I feel alone? When nothing matters and I sit on my couch, look at Philip’s portrait and cry for want of him. It’s not love that’s moved, it’s me.

The bridge is love. That simple. So why is it so hard? I have two ways of thinking about Philip. One feels like I lean back in his love, one feels like I look ahead and see him gone. Lately I’m transfixed by what’s ahead, which means I’m imagining all the ways it stuns me that Philip won’t be here. Not in the way I want him to. Lately I’m blowing off his attention and retreating into what it feels like to have had him yanked from me, put into a navy blue suit in a coffin, then sent to a crematorium to spend two hours in a cremation container at 900 degrees so that he could be returned to me as a bunch of grey ash and bone fragments.

And guess what? Life kept on going. People brushed their teeth and straightened their ties and chose the right shoes to match their outfits and I did not understand. I knew there was so much more going on, things that arent’ seen and so feel lost. They are not lost. We who lose those we love walk differently. We cannot live in the world the same way, though we seem to. We are not even sure we want to be part of this world, but the reality is we are. So we have to find a way to bridge the gap. Or we can live in rage and hate, in despair, for what was “done” to us, when really, nothing at all was done to us. People’s dying is not done to us. What to do with that? To think about death we must move beyond vanity. Because all the money we make, all the things we buy, all the exercise we do and all the botox we shoot is not going to change the fact of death. We will die and if we’ve any hope of leaving this world without rage and fear, now is the time to work toward that. Philip once told me that I might think I want to die, but I am not ready. The way I live is the way I will die – if I live in fear, so will I die. There’s no magic that will make dying okay if living never felt the same. And I have much to do to make living feel the same.

© 2016 Denise Smyth

01/20/91 – #4

20 Jan 2016 25 Comments

by Denise in Death, Death of a Child, Home Birth, Motherhood, Pregnancy and Birth, Spirituality Tags: , , , , , , , , , , ,

Today is Philip’s birthday. He would have been 25. Time has ceased for him in that way, and it has changed for me, too. I’m much more conscious that the only time it ever is, is now. That’s become a kind of meditation for me, this focusing on the present. Trying to stay focused on now does not leave Philip behind. He died nearly four years ago. I don’t think a lot about that time. He is here, now, and that has to be enough, like it or not.

But last night I was full of the night I gave birth to him. He was born at home on a cold January night. At one point – probably after I bit her shoulder – my midwife took me outside, arm around me, holding me up when I’d get a contraction. The frosty air, the dark, the quiet – she knew I needed a change from my bright apartment with its hospital pads spread on my bed and placenta bowl empty and waiting.

I thought my good attitude and fearlessness about giving birth would ease the pain. It did not. I yelled. I wailed. Part of me then rose up somewhere, was watching this, and I knew it was going to be okay. But I gave myself permission to scream. Those contractions were long and dark and hard and brought me unwillingly to a place I call terror. At the height of one of them I heard the words that would eventually bring Philip and me full circle – “There’s no way out but through.”

Those are not words of comfort. Reality rarely is. I was being asked – no, told – to bear a pain I thought impossible to bear. I was at its mercy, and merciful it was not. But after it was over I had Philip, sweet baby boy, this child I loved when he was just a thought. How graced was I?

Those words came to me after he died, too. And if there was no other reason to have experienced his birth for exactly what it was, hearing those words would have been enough. They brought me full circle. I think of them often. I am more willing to get through. I have to – I’m still in relationship with Philip, and like any relationship, it needs to be tended to. Like any relationship, the more I am present to it the more I see it for what it is. A couple years ago Philip asked me if I knew what responsibility was. I didn’t want to know what he was getting at. I was a wreck then, and if he expected me to take responsibility for our relationship, I couldn’t. I did what I could, and if I could sum it up in one word, it would be “cried.” I didn’t know how many tears I had. In my mind I was hanging on to him for dear life. His presence was palpable, but I was too caught up in grief and terror to even utter the word “responsibility.”

“You know, you are his mother,” Ed reminded me once. That was too much. I was his mother, but I couldn’t act like one. Of course I couldn’t. I wasn’t ready, didn’t think I ever would be.

My sense of Philip has shifted. I am learning how to breathe with him. He’s come into play in the choices I make. I want him to see me do well. It’s my gift to him. And this can only happen because his death did not stop our relationship. When he first died, I took a drive, trying to figure out how to kill myself. Then I heard him: “Mom, it doesn’t work that way. You have to find the joy.”

I believe him. Death is not the answer. And as for joy, maybe it will come, but for now, it’s peace that I’m after. I want Philip to know that. I want him to know that I am doing well exactly the way I want Natalie to know I’m doing well. That’s what my children need – a mother who is present. Philip will get no less from me because he’s died. And I know not what death is except for the fact that it means a particular body will no longer be present. I don’t believe that just because you die you get to go to a better place. Or if you’re a “bad” person, a worse place. I just have this idea that whatever you’re working out you will keep on working out.

Early on I talked about being in a grief group, and being asked to write a letter from our loved to us. I sat and listened to Philip, and he ended the letter with a most lovely line: “Mom, I love you. I’m in the place of no good-byes so we can talk whenever we want.”

The place of no good-byes – if I have to think of him in a place, then let that be the one.

© 2016 Denise Smyth

On Love and Death

10 Jan 2016 6 Comments

by Denise in Death, Death of a Child, Faith, Motherhood, Spirituality Tags: , , , , , , , , , ,

Cindy and I spent New Year’s Eve at her house, watching almost all of season two of “Transparent.” At 11:53 she put the TV on one of the channels that was broadcasting the ball dropping from Times Square. We were treated to the sight of – hundreds? thousands? – of people crushed together in the closed-to-traffic streets, some of whom had gotten there at 8am that morning. On top of one of the buildings in the area, the host of a news show was bleating excitedly about the ringing in of the new year. He was accompanied by several people I assume were in the entertainment industry, none of whom I recognized. Once the ball dropped, the host asked them about their take on things. Some of the responses were, “Uh, I don’t know what to say,” “It’s surreal,” “Um, I don’t know what to say,” “Unbelievable,” and “I really don’t know what to say.” The most thoughtful of them added, “It’s a chance to wipe the slate clean!”

I will never understand what drives people to stand outside in the cold for hours and hours to watch 30 seconds of a ball dropping. I will never understand why anyone would solicit opinions from a bunch of entertainers who can’t speak unless they’re scripted, and why anyone else would care what they have to say. I don’t even understand the big deal about one year passing into another, although it seems to make a great excuse for excessive drinking.

This was a bad year, a coworker said. I hope the new one will be better.

Philip died in 2012. But I do not consider that a “bad year.” The second worst thing that could happen, happened (because I have a daughter, and losing both my children is the first worst). I do count time in that way – Philip will be dead four years next month. But I can’t label swatches of time. That’s a way of holding on to pain. Even when reminiscing about “good times,” the implication is that the current time is worse and so that is also holding on to pain.

There is a freedom in not reminiscing. In not projecting. In not thinking and dwelling about a past that can’t be changed or a future that never comes. I remember Thanksgiving at Cindy’s – I had fun. I didn’t think of Philip during dinner, dessert or the endless rounds of Catchphrase played afterward. Later that night, I did. There was a flicker of guilt until I also remembered that’s what Philip wants. I know that because in life he wanted me happy and his death doesn’t change that.

When Philip first died, Phil said to me Philip would want me to be happy. “How do you know what he wants?” I snapped. “Maybe he’s lonely – maybe he’d rather me be with him.” I understand things differently now. To” be with him” has nothing to do with my body or his body. He’s with me always, teaching me love and peace even as at times his death renders me breathless. It’s the way I love him that doesn’t allow me to experience his death the way I first did – as terrifying nothingness, as proof of random viciousness and meaninglessness. Not so – death is not a punishment nor an attack. It is a fact and I cannot interpret it only as grievous without also making my love for him and joy in him meaningless. Because his death takes away neither of those things. What then is death, and what is love?

I can’t pretend to answer either of those questions but I spend a lot of time thinking about them. “I’m trying to teach you what death isn’t,” Philip told me. Because to do otherwise is to give it a reality it doesn’t have. The shock of it when we lose a loved one can’t be denied. But the love that remains long after the body has disappeared also can’t be denied and is as real and palpable as ever. Philip continues to reach out to me through both sight and vision – the difference being sight is what my eyes see, and vision what my heart knows.

As far as love – I’m starting to think that love in this world is impossible without ambivalence, and so, then, is it really love? is what we call love merely believing that the desired other is someone who can meet our needs? How else to explain the deep and unending difficulties we have in maintaining relationships? To explain how we meet that other, pledge to spend our lives with that other, only to be disappointed and disenchanted as the years roll by? How, exactly, does that “love” we feel for that other turn into hatred, as it so often does? Was it, then, really love?

I question whether I have ever truly loved anyone. The closest I have come is what I feel for my children, particularly Philip. And I do not mean that I “love” Philip more than Natalie. It’s not only about what I feel for, but what I feel from, and in feeling Philip’s love I’m learning about my own ability to love. Philip’s loss of body is also loss of ego. I define ego as that part of us which is grasping, clinging, angry, greedy, fearful – that which interferes with the peace that lies deep and often buried, interferes with our ability to love. Philip’s is a voice of patience and kindness. Mine is not, at least not as much as I’d like it to be. My experience of Philip shows me how I fall short with Natalie. Egos colliding is not a pretty sight. It is only when I can let Natalie be, when I’m not pissed because she left a dish in the sink or shut herself in her room for too long, that I experience something akin to the peace of love.

Relationships are not here to make us happy. They are here to teach. And if we learn our lessons well, happiness is certainly possible. I am not happy that Philip’s died, but I recognize our relationship is about something beyond what I thought it was when he was alive. I have chosen to try to learn what he’s teaching me instead of making my life a bloody hell because of his death. Which isn’t to say I don’t wish he was here – I miss his touch, his voice, his laugh. But I do not miss his comfort because I still have it.  “Mom, you have to find the joy,” he said. He’s trying so hard to help me – I owe it to him to try as hard as well.

© 2016 Denise Smyth

Things of the Spirit

25 Dec 2015 2 Comments

by Denise in Death, Death of a Child, Faith, Grief, Spirituality Tags: , , , , , , , , ,

You’d think that Philip’s death would make the holidays miserable for me – a reminder that my family is no longer intact, is not the way I ever thought it would be. That the unthinkable has happened. But the light of Christmas is as much a part of me as grief is. So I go back and forth between the warmth I feel this time of year and the chill I get when it hits me again that Philip has died. It strangles me sometimes – looking at his picture, knowing he was here, knowing he isn’t coming home. Knowing I can’t do anything about it, that talking about it can make me feel even more helpless because it changes nothing. Things of the spirit need come first, I remind myself. But why is the path to peace so hard?

When I was a kid we had big Christmas celebrations. Christmas Eve was the best. We gathered at my grandmother’s house, my mother’s mother. My mom had six brothers, and some-but-not-all had kids. Plus my uncles had lots of friends who’d stop by. There was an uncle who’d dress up as Santa, me always guessing which uncle it was, proud of myself for recognizing he wasn’t the real Santa. The real Santa was too busy running around in his sleigh to stop and visit grandma’s.

I love giving gifts. I’ve baked dozens of cookies, an apple cake, a caramel cake and chocolate mousse. Christmas Eve I went to my brother’s house with Natalie. Christmas Day Natalie will be with her dad, and I’ll be at Cindy’s where we’ll eat leftovers and watch movies. I don’t have a lot of friends, but I am blessed with the ones I do have.

I prefer fall and winter, even though I get cold easily. At work, where my co-workers think it’s too warm inside and so open windows, I wait for them to go to the bathroom and quickly close them. I have coats for varying temperatures and have finally figured out that scarves and hats actually work. Still, I adore winter, though I balk when it gets here because that means it’s leaving. Its coming means the days begin to get longer. Dusk at 4:30 is still too late for me. I want the short days, I want an excuse to stay inside. Winter is cozy and comforting. As are evening and night.

Philip was born in the winter, and he died in the winter – still, that’s when I feel safe. His birthday brings me close to him, and the day he died, closer still. Closer because his death was an explosion, making him larger than life. It took him away, yet I feel him near. How to explain that? The only thing to say is love. Because no matter what’s gone, our love remains. My time with him can’t be taken away and even though he’s died, he hasn’t become what I feared – only a memory. Memories are static, and what I have with Philip feels much too alive. For that I am grateful. I have suffered grievously for having lost him. Now I am grateful for having had him, for what I still have with him.

And for knowing that whatever I suffer I do not suffer alone. Who is simply “happy” to be alive? Who doesn’t feel the terrible sadness conjured up by a supposed season of peace? A sadness more profound because, as a child, in my innocence, I believed there was a special kind of magic around Christmas. The Santa Claus dreams of then can form a cruel contrast  to the reality of now. Those childhood years may have been short, but the impression they left is endless.

Where is hope, then? Not in things of this world, for sure. For this is a world we come to in order to die. Hope lies not in imagining the world as I think it ought to be. It lies in my ability to see it differently, an ability that Philip’s death has honed. That everything dies is no longer an abstraction but a hard truth. I can hold my breath and curse God if I choose. Or not. I choose not. What has God to do with this world? If I believed in the vengeful God of my childhood, I’d say everything. But even as a kid that God made no sense to me. I never understood being told that “God loved us so much he sacrificed his only son for us.” What does that even mean? How do I benefit from God’s dead son? And how could I love a father who had one special son who he then killed for my sake? Why did one son get to be special, and not another? And if He killed his special son, when was He coming for me?

The first time I heard, “Man made God in his own image” I knew I’d learned something profound. And freeing. The vengeful, tyrannical God of the Old Testament was a choice. Which didn’t mean I invented a kinder one or that I chose to be an atheist. I’d mixed up God with my parents too deeply to switch to a godhead more friendly, and I wasn’t arrogant enough to be certain there was nothing beyond what my senses showed me. There was too much mystery to life for me to presume I had an answer.

I saw the absence of God in the world as proof that He didn’t exist. The problem right there presents itself as one of language – “He” didn’t exist, as if God had a sex, a gender, a form, was a being the way I was a being, only mightier. Then one day I read, “We say, ‘God is’ and we cease to speak,” and I thought that was as close to an answer as I’d ever get. Because when it comes to things of the spirit, it’s the open-ended answers that come closest to the truth.

It might sound odd for me to be loving Christmas given all I’ve just said. I don’t see it that way. I see Jesus the way I see Bhudda – a being more enlightened than the rest of us who walked this world for a while. It’s the religion man made around him that I object to. The seed of Christmas is love and now’s when I have a chance to express it in ways that I don’t during the rest of the year. It cuts both ways, this love, filling me up for what I have while making me keenly aware of what I’ve lost. When I say, “Merry Christmas” what I mean is much love to you and yours. And that’s what I wish for all of you – love, and whatever peace you can find.

© 2015 Denise Smyth

Lonely?

29 Nov 2015 6 Comments

by Denise in Addiction, Death, Death of a Child, Faith, Grief, Lonlieness, Motherhood, Spirituality Tags: , , , , , , , , , ,

Natale and Me, October 2015

Natalie and Me, October 2015

Natalie and I just had portraits taken. This is my favorite. I have a portrait of Philip and me, I wanted one of me and Natalie. How happy I look – it makes me smile when I see it. And it’s genuine – I love my daughter and I am able to enjoy her. “Enjoy” is a word I thought I would never use once Philip died. But the deep and grievous wound of his death has made me vulnerable to love as well as to pain. Never have I realized how deeply I love my daughter. Or that the fact of my love for my son is what sustains me through his death, even as it brings me to my knees in grief.

Sometimes when I’m driving, I say Philip’s name. I call out to him. And I realize how little his name is actually said. And how saying it doesn’t mean he’ll answer the phone or sit across from me and chat at dinner. It reminds me that something’s gotten smaller and more lonely. His name is lost in space. I can say it, it can go out there, but I will never speak it out loud to my son again.

I used to scream Philip’s name in my car when he first died. Now when I say it it hangs thin in the air, like an empty clothesline. A reminder that there used to be a person at the other end of that name, there used to be hair and flesh and hands that had two differently shaped thumbs. I’m the only one, besides him, who noticed. He was over 6’, tall enough to for me to lay my head on his chest when I needed a moment of love and protection. Reassurance, because what could be wrong if he was all right? That’s why I didn’t worry about him. Because he was all right until he wasn’t, and worrying wouldn’t have changed anything.

I’ve been wondering if I’m lonely. Another one of those feelings I thought would feel one way when in fact it feels another. I imagined lonely as sitting with my head hanging and wishing desperately for company. I imagined it small, sad and helpless in the kind of silence no sound can disturb. But that’s not what it is. It’s quiet, for sure. It’s a longing for I-don’t-what. It’s a restlessness. It’s me hurrying home because that’s where I’ll find what I love. My daughter. My dog and my cat. And it’s where I go to do what I love – to write, to quilt, to knit. When I’m creating I feel alive.

But I have to follow the flow of my energy because there’s only so much of it. I know when I want to write or knit or sew. I also know when I’m done with it for the day, and that often leaves a space that I fill with TV. The only television I used to watch was news. Now I can’t watch the insanity we call “the world.” The grief I hold for Philip is all I can manage. So I look for series, the longer the better. I started that when Philip died. It didn’t take away the sick knot in my stomach, or that I felt raw, bloodied and beaten up, but it quieted my mind. And if I needed anything, it was relief from the damn screaming in my head.

Now there’s no more screaming, just the chattering of the monkey mind. And confusion about what it is I’m yearning for but can’t find. Whatever it is, it’s not “out there.” It’s a reckoning from within. The past informs my present too much. Growing up I felt I was in the wrong world doing the wrong things. I was drunk and directionless. I went to college, then dropped out because I wasn’t interested. I got a job in the last place I thought I’d wind up, Wall Street. For years I worked there in misery. I knew I was in trouble the day I got a $12,000 bonus and looked at it with a shrug.

It is not enough to say, “it’s a job, you’re not supposed to like it.” If that’s what you make of it, then that’s how you’ll live. It was work I was after, not some job, but I didn’t know how to find it because I didn’t know what I wanted to do. I was asleep. What I wanted to do, what I always wanted to do, was write – but at 18 I was incapable of making decisions that didn’t involve alcohol. I wandered into FIT (Fashion Institute) in NY because my friend went there. As if I gave  a shit about fashion. When that didn’t work out I wandered into a job on Wall Street because a friend got me an interview. I spent my free time drinking and when I decided to stop, I spent my free time in AA.

I didn’t understand what I know now. Back then, the world was the problem, as if I had nothing to do with anything. As if I was at the mercy of an implacable universe. I used to say there must be a God because this much pain can’t be random

I can’t say how I think my life should be or should have been. The doing is only the reflection of the being. If I had the presence of mind when I was a kid, I would have gone to college to study the things that called me – writing and literature. That would have led to a different life. Not necessarily better, just different. But that’s not what happened. I am where I am because of choices I made and things that have happened that I have no control over. The classroom I learn from is wherever I am.

There is a way to live that feels right. You have to pay attention to where your spirit leads, not to what the world says. The world is crazy – why on earth would you want to listen to it? I’ve listened too long and too hard and much as I begin to disengage from the false, the truth is not so easily revealed. Or maybe it is and I still can’t see it. I’ve an inner struggle that manifests in the material. Today, talking with Kirsten, I realized that much as I don’t particularly think about the future, I have a sense that this is all there is, this is where I stop, this is where I’ll be when I die, restless and lonely, wondering what it was I was asked to do but too scared to hear the question.

© 2015 Denise Smyth

For a Reason?

16 Nov 2015 17 Comments

by Denise in Addiction, Death, Death of a Child, Grief, Home Birth, Motherhood, Pregnancy and Birth, Spirituality Tags: , , , , , , , , , , ,

“Acceptance of the unacceptable is the greatest source of grace in this world.”
                        Eckhart Tolle

When Philip died, it didn’t occur to me to follow anyone’s prescription about how to grieve. The same when I was pregnant – I admit to buying “What to Expect When You’re Expecting” but I only read a couple chapters. I had already done some serious research on giving birth, including interviewing midwives and doctors. WTEWYE seemed to skim the surface. I wanted to understand the process of giving birth because I’d decided to have my babies at home. Death and birth need be aided by others, but the hospital doesn’t seem the place for either. I am grateful for the medical community, but it often interferes when it should simply facilitate. Death and birth are as intensely personal as they are widely universal. The question before me was, How do I want to do this?

Back then, I couldn’t exactly say why I wanted to home birth, except it felt right and authentic. Through giving birth I was learning to trust the body that I’d been waging war with for years. I was sad and moody even as a kid and I took it out on my body. As if my body was the problem. Bodies are not the problem. Bodies are tools – while we are in them, they are expressions of life. They are the receptors through which we feel and experience. But to blame my body for what I was feeling was akin to blaming my pen for my inability to write when it ran out of ink.

I grew up in rage and depression at what I couldn’t articulate but now understand was a lack of love and compassion. And what can a child do with rage and depression? Certainly not reason about it. My particular way was to drink. Which I started to do when I was 11. Pot and pills followed soon after, then bulimia in my early 20s. All in a rage against my body because it was making me feel. And when getting high didn’t work, I tried a serious but flawed attempt to kill myself. That I didn’t succeed was not a moment of revelation. It was a defeat because I knew I wouldn’t try it again – I wasn’t about to become a joke, someone whose version of a cry for help was inventing new and futile ways to kill herself. I failed. I was embarrassed and beaten.

So I went to therapy, stopped drinking. Eventually tried to deal with the bulimia, something that proved a far harder challenge than drugs and alcohol. I could grasp the concept of not taking the first drink. What was the formula for an eating disorder? Don’t take the first compulsive bite? Exactly which one was that? Sometimes, in my confusion, I’d opt for eliminating all all bites and I’d go days without eating.

But the body, restored to its rightful place, is a point of power. It’s where we access the richness of our inner life. It’s where we learn what true connection means and how it goes beyond the point of physical. Philip did not start as a body – he started as a longing. I wanted a child and so was graced with him. His birth was a continuation of the relationship I’d begun to form with him when I recognized that I wanted him. And grievous as his death is, we are still in relationship. It is hampered only by my inability to get my body out of my way.

To go to a hospital to give birth would be to give away the inherent power of my body. Women have been taught that we can’t trust our bodies, that our bodies cannot function as they are meant to. That somehow our prodding, probing and technology know better than we, ourselves, can know. That the pain of childbirth has no value and that we are unable to bear what women have borne always. We have been separated from our natural functions.

Like menstruating. There came a point as a young woman where I began to wonder where women’s disgust of their periods came from. Fertility is a power. Much as I wasn’t sure I wanted to have children, the idea that I had the power to do so made me feel sorry for men and what they would never know. My body could give life. I was part of the mystery. And much as I spent decades wishing I was dead, which really meant I wished I could stop feeling the terrible things I felt, some part of me recognized the sanctity of being able to give birth.

In the spirit of beginning to respect what my body could do, I stopped using “sanitary” napkins  – was my blood dirty? I bought cloth menstrual pads which I washed myself, watching the blood run over my hands as I rinsed my cloths before putting them in my “moon bowl,” where they sat until I washed them. I loved having my period. It was the mark of my fertility, and it is through that fertility that I came to know the two who I love best in this world.

And birth control. In my early twenties, I briefly went on the pill. Like everyone else I knew, I wanted the freedom to fuck. But something felt wrong about manipulating my cycle so I went off it.  Any method of birth control that I could use involved pills, diaphragms, iuds – all too invasive. I didn’t trust my understanding of my cycle enough to risk what was then called “the rhythm method” – so it was up to my partner and a condom.

When Philip died I ran to no manual about grief. By that point I’d stopped looking for something outside myself to tell me how to feel, to tell me what I was supposed to “do” to be happy. I was not in control of my feelings, but I could figure out how to handle them, and what I’d figured out and written about here countless times is that my credo became, Accept it, leave it, or change it. What else could ever be done, in any situation? The simple answer was also the most profound. Thing is, leaving or changing a situation might be difficult but felt doable. But “accept?” Years of hearing AA’s platitudes about acceptance made me bristle to even hear the word. I thought it mean lying in the road and letting a mac truck roll over me. And since all anything can ever mean is the meaning I give it, I couldn’t “accept” because I couldn’t understand.

What brought this all to mind is something I read on the internet, something, as one blogger wrote, “is making the rounds.” It had to do with the notion that everything happens for a reason, and the grieving author’s anger at people who spout that platitude. And I do understand that anger – what is such a trite expression in the face of losing a child? Is that supposed to comfort? What reason could anyone possibly come up with that would make this okay?

But then I got the idea that here we are again – angry, and doing with grief what the world does with everything: it’s us against them. The victims that have been forced to grief and the enemies who want to look away. It’s exhausting. This anger perpetuates grief, even as it feels good to have somewhere to direct our anger besides the seeming randomness of the universe.

We are all going to die. The timing is not up to us. Since death is as birth is, how do we live with it?

People are frightened. People spend lifetimes avoiding death even though they are always creeping toward it. People don’t know what to say when it comes anywhere near them. If someone says, “Everything happens for a reason” it simply means they don’t understand. It’s not you they’re trying to reason with, it’s themselves. So why would I insist people have to be what I want them to be, say what I want them to say? Yet how that stings when we feel we are being strangled by our grief, how that cuts us off when what we need is love and connection. There is no loneliness like the loneliness that comes from losing someone beloved.

Maybe it’s easy for me to look at this because I haven’t anyone who’s said anything like that to me. I’ve been told to “move on” which of course isn’t possible – but it was said in the spirit of kindness and that is what matters. The worst thing anyone said to me that first year was, “Uh, here we go” when I brought up Philip’s death in what I thought was the right context. I was both incredulous and angry for a long time after. Now, what matter? What people say tells you much about them, but nothing about you. People speak from fear, from anger, from ignorance –  we all do it and we don’t realize it. And when people continue to say hurtful things it is good and right to absent them from our lives. Sometimes we can’t, and so we have to draw a line in their condition. But sometimes we don’t, because sometimes we just want someone to target.

Last week I was alone in my office. In walked a client to pick up some paperwork. Noticing the picture of Philip on my desk, he asked with a smile, “Is that your son?” It is, said. And then I told him he died. “I am so sorry,” he answered; and he stayed and talked with me for a while. He listened to what I had to say. He has children of his own, and at one point his eyes teared up. That’s what we want, isn’t it? People to let us speak of the unspeakable, to be unafraid to hear what we’re saying.

Whether or not you think everything happens for a reason – the point is everything that happens, happens. It’s not about reason, but about meaning. Searching for a reason perpetuates grief because there is no satisfactory reason. The only meaning can come from what we make it to be. Loss is. To live in a body is to experience loss, in all its forms. No one escapes grief, no one escapes death. It’s not personal and it’s not done “to” us. It happens. And when it does, it changes us forever. We live with it every day, and we have choice how to do so. Not at first – depending on who we are, not for a long time. I lived underwater so long after Philip died, I don’t know how I didn’t suffocate. Searching for reasons would not have helped – the opposite, in fact, because asking why is an impossible question, designed to distract and thus prolong the worst aspects of our grief. There is never an acceptable answer. Death is its own reason.

Rather than looking for reasons, I ask myself how I can live with what is to me both a tragedy and a blessing. Philip is dead. I will one day join him, and when I do it will seem like life went by quickly. But since I’m here, how is it I want to be in the world? How do I walk with an open heart as I long to do? How do I stop hiding myself away because there’s something nagging at me that I won’t face – it’s an ancient darkness I carry and it’s going to take some strength to lay it down.

© 2015 Denise Smyth

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