Covid 19 – Addiction Part Three

12 May 2020 Leave a comment

by Denise in Addiction, alcoholism, Corona Virus, Covid-19 Tags: , , , , , ,

The bubble has been pricked: I have been called back to work. For many, this would be a great thing. For me, not so much. For nearly seven weeks I have been making my own days and I love it. No one telling me what to do. No stress.I don’t mind not going out. Much as I complain about my apartment and need to move, I like being in it. My stuff is here. My fabrics and sewing machine, my quilts. My jigsaw puzzle, my comfy couch and chair, distressed furniture, computer, books and TV. My clothes. I don’t get to wear them much for now but I do love them.

I will mourn this. I wasn’t ready for structure, for a crazy boss and a stressful job. For getting out of bed before I was ready to. I have been at peace. The world feels different. There’s a quietness, a new order of things. We move carefully behind our masks, keep our six foot distance and pray we don’t go the wrong way down the grocery store aisle. It is a time to see what we really can live without. And there is much I can live without. What do I need? Food, water, shelter. My daughter and my pets keep me company. I zoom in on AA meetings or with a friend and I am content. Sitting in my brocade chair talking through my computer is enough. I don’t miss going to work or going to meetings. I don’t miss putting on makeup and figuring out what to wear. I don’t miss going outside. Maybe it’d be different if Natalie wasn’t here or if this was to go on endlessly. I have always known this was temporary, and maybe that’s why I could enjoy it.

But the bubble’s not burst yet. The world remains the same, I am just moving around it more. I am removed from the horror of it, from the sick and scared, from the people who die alone in hospitals and the families who have to grieve their loss in that way. There is much that hasn’t touched my world.

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Some alcoholics say they go to meetings to see what happens to people who don’t go to meetings. I find that rude and arrogant. Others talk about progression and how if you go back to drinking after being sober things are worse. It wasn’t that way for me. For the most part I controlled my drinking in public, only got drunk at home when I knew I was in for the night – nowhere near the way I used to drink. Except for the time I went to dinner with C and her friends. One was a single lawyer that C thought I might be interested but I found him short and unattractive and besides, I wasn’t looking for a lover, I was looking for a bottle. We were stuffed in C’s boyfriend’s van and I had to share the front seat with her, side by side. We went to a restaurant on the water and before dinner, sat outside by the fire they had going. Whatever I ordered that night was particularly strong, and I drank it on an empty stomach. I drank one more as we ordered, another with dinner. By the time we were finishing up our entrees, I was in the bathroom with C vomiting up mine. On the way home in van I was lying on her as she stroked my back. I reeled out of the car and into her house, where I slept for the night.

That was enough for me. C had only laughed as she held me but I was embarrassed and woke the next morning with a thick tongue and aching head. And just like that I stopped.

But drinking is only a symptom of the deep unhappiness I lived with, an unhappiness as familiar to me as my own face. I didn’t know how to get out of it. Depression kept me company all the time and not drinking didn’t solve it. I was lonely and out of place in the world. When I was at work all I wanted to do was get home, and when I got there I didn’t know what to do with myself. I spent the weekends mostly by myself. I made quilts because working with fabric comforted me. Then came weed.

Smoking weed wasn’t like drinking. No hangovers, physical, emotional or otherwise. It didn’t have the awful taste of liquor. I was a drunk who hated the taste of alcohol, wine included. Especially wine because I couldn’t hide in tonic or soda. Weed was neat and clean with none of the bloated feeling when I drank too much. Instead I had to deal with the munchies, which I mostly did by eating grapes and flavored pita chips. Which brought the stress of my distorted body image into play. I woke up with the guilt of having snacked after dinner and the dread that I wouldn’t be able to zipper my jeans. Round and round I went.

I smoked weed for years. Three? Four? Five? I am not sure. I told myself I’d smoke two or three times a week, as if that would make it a casual habit and not a thing. Mostly it was four or five. And the only reason it wasn’t every day was because I hoped skipping a day here and there would magically dissipate my immunity which only increased the more I smoked. The first time I smoked was a pleasant dream where I drifted through a world I could see but not touch. By the time I stopped I was a slug. If I was high I was unavailable. I didn’t answer the phone and if Natalie came to talk I’d nod and wait to get back to my second watch of West Wing . If you could call it watching – I was so foggy I couldn’t keep track from one scene to the next. I’d sit for hours at night smoking and watching TV, taking in as much smoke as my lungs would allow, smoking through the burning in my chest, holding it in until the burning stopped, hoping each hit would get me to the place where I’d lose my body and my mind would be floating down the River Lethe.

It didn’t happen. Weed didn’t get me high enough. It dulled my senses so that I could tell myself nothing mattered but it didn’t get rid of the underlying dis-ease. My job, my daughter, my girlfriend, my life. It didn’t plaster the pain out of me like alcohol did, but it was all I had so it would have to do.

To be continued

© 2020 Denise Smyth

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Covid 19 – Addiction Part One

02 May 2020 2 Comments

by Denise in Addiction, alcoholism, Corona Virus, Covid-19 Tags: , , , , ,

I wish to to understand. I wish to be understood. Sometimes I think if I can explain myself enough someone will find the key to me and I will be free. I can’t seem to find it myself.

I was made for quarantine. Rainy quarantine is best. I find comfort in lockdown, moreso when the sun is hiding. The world demands too much from me. I’m content with solitude, with not having to be anywhere, no pressure to be doing, just learning how to be. It’s like being in a bubble – I feel safe. I stay home a lot anyway and I fret about it. I should be out, I should do yoga, I should exercise, I should have more friends, on and on. Suddenly Covid 19 and I’m ordered to do what I somewhat already do so the pressure’s off. I’m fortunate this has not yet affected me financially. I had no problem getting unemployment and am getting paid more than when I work. I know this can’t last and it frightens me. I don’t want to go back to pre-Covid. I don’t want to go back to my job. The main stressor in my life is work. I should be looking for a new job, but the same voice in my head that nags at me about not going out nags at me about job hunting – I’m too old, who will hire me, I’m not skilled enough, I’ll have to take a cut in pay…

Fear paralyzes me. It stops me from pushing “send” when it comes to my resume. It keeps me from writing. It even stops me from talking at the AA Zoom meetings I go to because who wants to hear what I say anyway.

Zooming AA is one of the things I do in a day. Sometimes I wonder what the hell I’m doing there, sometimes I am moved. Yesterday I was moved. Yesterday I took a chance and said something. People were talking about the different ways they tried to talk themselves into thinking they could drink normally, ways that never worked. That was not my experience. I never tried to drink “normally.” I was in pain and I drank to feel better. There was no point in having a drink if it truly was “a” drink. It took me three drinks to have that click in my head that told me everything was all right, then continuous drinking to make sure I stayed there. When I was reeling that was enough.

Yesterday I watched “Mrs. America” on Hulu with my daughter, Natalie (highly recommended). It’s about the struggle for the Equal Rights Amendment. The episode was set in 1974. I commented on something that happened in the show, to which Natalie replied, “You should know.” She meant that I was alive then. I did the math – I was 16 when this was going on and I paid no attention. All I cared about was getting high. My first drink was at 11 and I didn’t stop until I was 24. For thirteen years my attention centered on what I could get that would make me high. I stole liquor from my parents until I could buy it on my own. I took my mother’s diet pills. I went into the medicine cabinet of any house I visited. I found a crazy doctor whose mouth was cracked and dry from taking the diet pills that he freely prescribed to the line of waiting women in an apartment building in Bensonhurst, Brooklyn. Liquor, amphetamines, barbiturates. Quaaludes. I loved Quaaludes. I mixed liquor and pills. I sometimes took what we called “uppers” before I went to sleep so I could wake up happy. Because only high made me happy.

I am what’s called a high-bottom drunk. Drinking did not (directly) affect school or work. I showed up every day and did what was expected of me. By the time I was 22 I moved out. I had to get away from my parents, I had to have a place where I could drink in peace. There was no way I’d let liquor keep me from work because I had to pay my rent and I had to buy my drugs and booze. I was never arrested, never had a DUI, never did anything sexually that I wouldn’t have done when I was sober. I just drank when I could and found pills when I could and by the time I walked into AA I was at a point where I carried Vodka in my handbag because it comforted me.

I walked into AA after having a moment of grace. It was New Year’s Eve, 1982, and I was out to dinner with my boyfriend John, who disapproved of my drinking and didn’t hesitate to be nasty about it. While I preferred hard liquor, I ordered a glass of wine because I thought it more respectable. Soon as I finished it I began glancing around for the waitress. I didn’t want to flag her down and be obvious – I wanted to catch her eye so she’d come over and I could casually order another. Getting it down on an empty stomach was best. John, who was watching me, wasn’t fooled. But he was kind – he asked me if I saw what happened to me when I drank, how I couldn’t have just one or two, how I changed when liquor was around. And in that moment I saw myself at 50 doing the same thing I was doing every day, spending my life in an alcoholic Ground Hog Day, misery my company. It was over. I had to do something.

Two days later, January 1983, I walked into my first AA meeting and decided that if these people weren’t drinking they weren’t alcoholics and I had nothing in common with them. Up until that New Year’s Eve dinner, I didn’t care that I was alcoholic. My world was small and I was lonely, but at least being alcoholic meant I was part of some group somewhere. At the end of the meeting Charlie came over and introduced himself, walked me over to meet some women who gave me their phone numbers. I spent the next three weeks going to meetings, getting phone numbers, not calling anyone and getting drunk. I even went to meetings stoned on Valium and not liquor because I didn’t want anyone to smell my breath. Then came the storm.

Monday, January 24th, a day I don’t remember but I know what I did. I mixed Valium with alcohol, passed out, woke up in the morning dizzy and high, managed to call work to let them know I wouldn’t be in, managed to call my aunt because I needed help, passed out again and woke up at 5:00pm. Got myself out of bed and walked downstairs to my kitchen where an intervention was waiting. My mother and father, my boyfriend, my brother, my aunt. Staring at me in my pajamas, waiting for me to say something. I remember nothing other than the horrid embarrassment I felt, but when they left I made my first AA phone call and  that was my last high for nearly 30 years.

To be continued.

© 2020 Denise Smyth

Covid-19 – 04/10/20

10 Apr 2020 6 Comments

by Denise in Corona Virus, Covid-19 Tags: , , , , , ,

As of this moment, neither I nor anyone I know and/or love has been infected with Covid-19. That said, it’s easy for me to look at the brighter side of this pandemic as it affects me.

I am laid off and I could not be happier. I no longer wake up and wonder what I’m here for. I don’t walk around with the stress of my boss looking over my shoulder (real or imagined) or the obsessive and soul-sucking need to please him. His presence looms dark and large and while I fear it, I am freed of it.

But what do I do? How can I go back there if he reopens? I would rather stay on unemployment and look for a job – but what will the world look like when this thing calms down? Will there be jobs available? No one can answer that. Can I take that risk?

While I’ve known for a long time that I need to look for a job, I couldn’t force myself to do so. I have an absolutely crazy dynamic with my boss. He is angry and critical, I resent him for that but try desperately and foolishly to please him. Yet I also have an overpowering feeling that to leave him is to desert him and how can I do that to him?

There’s much talk of living in the now. Because now is all there is. On a simple level, paying attention to what you’re doing or who you’re with without letting thoughts distract you is living in the moment. It’s a practice, as our monkey mind chatters always. But living in the now is more than that. I am letting my past inform my present when I treat my boss the way I do. I react to him the way I learned to react to my mother.  As a child I had to figure out how to cope with her verbal abuse and active unhappiness. But my boss is not my mother and still I act as a hurt child who just wants to be seen and loved.

This is not news to me. I have known this for the three years I have worked for him. I actually thought this would be a good thing because given a replay of my childhood drama would give me a chance to work it out. I could learn to handle him like an adult, not like a child. But there’s too much in play here – he’s smart, he’s intimidating, he’s nasty, he’s demanding. He rarely misses a thing and if a mistake is made, he flips. If that weren’t enough there’s this: he’s tall, dark and handsome and he has a LOT of money. I would like to say that doesn’t matter, but if I’m honest, it does. Much as I resist, it’s difficult for me not to buy into the fact that people who have a lot of money are better than I am and people who are beautiful are better than I am and if people have both I’m invisible to them. Add it all up and I wear a mantel of darkness that is stressful and exhausting.

The answer seems simple. Get out and get a new job. Besides dealing with the drama I’ve just taken you through, I am terrified to look for a job. I am paid well for what I do and when I look at similar jobs, the pay is way lower. Okay. I might have to take a cut for my sanity. I also feel unskilled – I can use basic Word and Excel, I can use Outlook. Most jobs want proficiency in Microsoft Suite and often want Quickbooks. I took some classes in Word and Excel to help myself, but if you don’t use it, you lose it.

I am almost 62. I am not planning on retiring soon, but I’m at a point where I want a job I like that will be my last.

The difference in the way I experience life has drastically changed because I got laid off. I do not take seriously enough the effect my job has on me. I used to wake up wondering why I was still alive, how was I supposed to get through another day? No more. I just wake up. I work my way slowly into the world and at some point decide what I want to do. I’m not depressed. I’m experiencing other feelings about self quarantine, but not depression. And that is a blessing.

Part of what’s saving me is that I’m a homebody. There’s a comfort to be asked to stay inside. It gives legitimacy to all the staying in I already do. I can watch as much TV as I want without judgment. My judgment. I give myself a hard time about what I do. What I don’t do. When life was as we used to know it, I would come home from work worn out and I wouldn’t want to do anything. Some nights I’d go to an AA meeting. I always thought I should be doing something I’m wasn’t. I would envy those people who have a lot of friends who do things together and can talk about their shared experiences. What do I do? Go to work, come home, go to a meeting (sometimes) and then home. Maybe see a friend on the weekend, maybe stay alone. In this I find great shame – and it’s not so easy to tame that.

But I do get antsy at times being homebound. I’ve been cooking and baking cookies. I went to the dentist. I take trips to the grocery store with its empty shelves. I even senior-shopped once as you have to be over 60 to qualify – yikes! I go AA Zoom meetings, sometimes bored and sometimes not. I text, talk on the phone, read, FaceTime, House Party. I watch a lot of TV . On Saturday mornings I deliver food to seniors.

And I feel safe. I feel protected.* When I can slow down, when I can feel Philip’s presence, I feel okay to be alive. If you’ve read my last posts you see the struggle I have to take my part in life. But Philip is ever here, ever loving. When someone dies their love remains. Cold comfort when all you want is for them to please come home. But they won’t, so we live with what we have, what is real. And what is real is Love.

*This has nothing to do with the virus – masks and gloves are necessary.

© 2020 Denise Smyth