Things of the Spirit

You’d think that Philip’s death would make the holidays miserable for me – a reminder that my family is no longer intact, is not the way I ever thought it would be. That the unthinkable has happened. But the light of Christmas is as much a part of me as grief is. So I go back and forth between the warmth I feel this time of year and the chill I get when it hits me again that Philip has died. It strangles me sometimes – looking at his picture, knowing he was here, knowing he isn’t coming home. Knowing I can’t do anything about it, that talking about it can make me feel even more helpless because it changes nothing. Things of the spirit need come first, I remind myself. But why is the path to peace so hard?

When I was a kid we had big Christmas celebrations. Christmas Eve was the best. We gathered at my grandmother’s house, my mother’s mother. My mom had six brothers, and some-but-not-all had kids. Plus my uncles had lots of friends who’d stop by. There was an uncle who’d dress up as Santa, me always guessing which uncle it was, proud of myself for recognizing he wasn’t the real Santa. The real Santa was too busy running around in his sleigh to stop and visit grandma’s.

I love giving gifts. I’ve baked dozens of cookies, an apple cake, a caramel cake and chocolate mousse. Christmas Eve I went to my brother’s house with Natalie. Christmas Day Natalie will be with her dad, and I’ll be at Cindy’s where we’ll eat leftovers and watch movies. I don’t have a lot of friends, but I am blessed with the ones I do have.

I prefer fall and winter, even though I get cold easily. At work, where my co-workers think it’s too warm inside and so open windows, I wait for them to go to the bathroom and quickly close them. I have coats for varying temperatures and have finally figured out that scarves and hats actually work. Still, I adore winter, though I balk when it gets here because that means it’s leaving. Its coming means the days begin to get longer. Dusk at 4:30 is still too late for me. I want the short days, I want an excuse to stay inside. Winter is cozy and comforting. As are evening and night.

Philip was born in the winter, and he died in the winter – still, that’s when I feel safe. His birthday brings me close to him, and the day he died, closer still. Closer because his death was an explosion, making him larger than life. It took him away, yet I feel him near. How to explain that? The only thing to say is love. Because no matter what’s gone, our love remains. My time with him can’t be taken away and even though he’s died, he hasn’t become what I feared – only a memory. Memories are static, and what I have with Philip feels much too alive. For that I am grateful. I have suffered grievously for having lost him. Now I am grateful for having had him, for what I still have with him.

And for knowing that whatever I suffer I do not suffer alone. Who is simply “happy” to be alive? Who doesn’t feel the terrible sadness conjured up by a supposed season of peace? A sadness more profound because, as a child, in my innocence, I believed there was a special kind of magic around Christmas. The Santa Claus dreams of then can form a cruel contrast  to the reality of now. Those childhood years may have been short, but the impression they left is endless.

Where is hope, then? Not in things of this world, for sure. For this is a world we come to in order to die. Hope lies not in imagining the world as I think it ought to be. It lies in my ability to see it differently, an ability that Philip’s death has honed. That everything dies is no longer an abstraction but a hard truth. I can hold my breath and curse God if I choose. Or not. I choose not. What has God to do with this world? If I believed in the vengeful God of my childhood, I’d say everything. But even as a kid that God made no sense to me. I never understood being told that “God loved us so much he sacrificed his only son for us.” What does that even mean? How do I benefit from God’s dead son? And how could I love a father who had one special son who he then killed for my sake? Why did one son get to be special, and not another? And if He killed his special son, when was He coming for me?

The first time I heard, “Man made God in his own image” I knew I’d learned something profound. And freeing. The vengeful, tyrannical God of the Old Testament was a choice. Which didn’t mean I invented a kinder one or that I chose to be an atheist. I’d mixed up God with my parents too deeply to switch to a godhead more friendly, and I wasn’t arrogant enough to be certain there was nothing beyond what my senses showed me. There was too much mystery to life for me to presume I had an answer.

I saw the absence of God in the world as proof that He didn’t exist. The problem right there presents itself as one of language – “He” didn’t exist, as if God had a sex, a gender, a form, was a being the way I was a being, only mightier. Then one day I read, “We say, ‘God is’ and we cease to speak,” and I thought that was as close to an answer as I’d ever get. Because when it comes to things of the spirit, it’s the open-ended answers that come closest to the truth.

It might sound odd for me to be loving Christmas given all I’ve just said. I don’t see it that way. I see Jesus the way I see Bhudda – a being more enlightened than the rest of us who walked this world for a while. It’s the religion man made around him that I object to. The seed of Christmas is love and now’s when I have a chance to express it in ways that I don’t during the rest of the year. It cuts both ways, this love, filling me up for what I have while making me keenly aware of what I’ve lost. When I say, “Merry Christmas” what I mean is much love to you and yours. And that’s what I wish for all of you – love, and whatever peace you can find.

© 2015 Denise Smyth

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Was I?

No one trains to be a parent. And I didn’t read any books about someone’s version of how to do it, their methods, their advice. I’d figure it out on my own. Like when Natalie was a baby and cried and cried and cried; I’d heard of the “Ferber Method,” where Dr. Ferber thought babies needed to be trained to fall asleep, so let ‘em cry.  As opposed to assuming they’re crying because they need something and maybe if you hold them, they’ll feel safe enough to sleep.

However.

Natalie would wake up at all hours of the night to nurse. By the time she was five months old, I was exhausted. One night when she woke up at midnight, I decided that’s it. I’d let her cry. Screw it. I needed to sleep. Like I could sleep during the three hours she screamed bloody hell. Three hours before I ran to pick her up and nurse her. She latched on between the shaking and muffled sobbing; she sucked my breast like it was the breath she was breathing. By that point my milk was irrelevant. She was hungry for me. For what, I asked myself, for what? For what did I do that? I don’t think babies (or children, or adults) should be left to cry – it’s not natural. If they’re crying, they need something. Natalie’s needs were my needs. By the time I picked her up,  I craved her as much as she craved me. Bottom line – I wanted babies, and babies need attention. I wanted to nurse them, and that meant extra attention. And when I gave my kids what I knew they needed, we all felt better.

But when my kids got older, my instincts got confused. There were things I wasn’t clear about, things I wasn’t sure how to handle. My mind was telling me to interfere with this or try to stop that, but my heart didn’t agree and it’s like I was a trio – mind, heart and the one who had to decide between. Most of the time I went with my heart because it felt right, but maybe I was too scared to choose any other way, scared that Philip would be mad at me. So was I, then, looking out for him?

When Philip was 16, he wanted to go to an all day concert some hours away. Phil and I weren’t crazy about some of the kids he was hanging out with at the time. He’d gone the year before, but it was with a kid we trusted and his dad, who’d agreed to take them and spend the day. Not so this year. Someone was driving there, someone driving back. The details were vague, and Phil and I knew there’d be drinking and drugs at this thing. Phil refused to let him go, and Philip was furious. I’d never seen him so angry – and I knew that if it was me alone, I would have let him go. I stood there wide-eyed and twisted while Phil and Philip fought it out. I don’t know how Phil did it – I do not know how he was able to hold his ground. He was protecting his son. All I was was terrified, and that is what I’m talking about – was I looking out for him, or protecting myself from his anger?

Phil and I found out Philip had been smoking pot when he was sixteen. We took him straight to a drug counselor, which might sound dramatic except that I’m an addict and thought I could fix him before he turned into one. She sat with the three of us, then with Philip alone. Afterward she said, “This isn’t a kid with a problem.”  And at that point, he wasn’t. We bought a couple of drug tests, tested him a few months later, he was clean.

Philip was a kid with his feet in two worlds and he died with his foot in the wrong one. This is something I’ve been deeply ashamed about. Phil and I are decent people. We lived in good neighborhood, were surrounded by families whose kids were smart and active. Philip was intelligent, kind and sensitive. He got into one fight in his entire school career, and that was because he was picked on. In high school, he joined the fencing team and began to hang around with good kids, kids interested in school and their future. So how did he also wind up hanging around with kids who were more interested in drugs than in school? And while he wasn’t acting badly, he wasn’t working as hard as he could in school, only wore t-shirts that were black, and refused any shoes except his black high-top Converse.

Was there something I was supposed to do about that? Was I – really – looking out for him?

When my kids were growing up, there was a family who lived across the street from us for a while. The dad was a doctor, and I’m not sure what the mom was, but she worked full time. They had two kids – Ethan, who was a year older than Philip, and Julie, who was a few years older than him. Ethan was polite. He was allowed to play with Philip, but he wasn’t allowed to come into our house. It wasn’t personal – it was just a rule, and I figured that the parents wanted to be able to see exactly what he was doing. So he’d ring the bell and wait outside for Philip to come and play. Once I asked the mom if Julie could baby-sit for my kids. No, she said; she’s not allowed to work, she has to pay attention to her homework.

I was impressed. It seemed to me that these people knew exactly who they were and what they expected from their children. It also seemed to me that they were going to get it. I took clarity for certitude. Because I was so often unclear – how was I supposed to force Philip to use the brains he had when he slacked off? How was I supposed to force him to hang around  with kids I thought would be better for him? I couldn’t lock him in his room, I couldn’t forbid him to stay away from people. I blamed myself for the choices he made that were poor. Of course, I took no credit for all the good in him.

This is part of the ongoing conversation I have with myself about Philip’s death. Fortunately, it’s a small part. Regret and guilt are inevitable, but they are as much a part of the story as I make them be. And I do not much make them be. Philip has died but I have not. Nor has Natalie. And “died” doesn’t mean gone. It means change, change I don’t want but change that is so. I can ask myself if I was looking out for Philip, and the way I answer that is the way I feel about it all. If I want to wallow, I will answer no. If I want to find peace, I will say of course I was. He is my son and my love and so yes – of course I was.

© 2015 Denise Smyth

Lonely?

Natale and Me, October 2015

Natalie and Me, October 2015

Natalie and I just had portraits taken. This is my favorite. I have a portrait of Philip and me, I wanted one of me and Natalie. How happy I look – it makes me smile when I see it. And it’s genuine – I love my daughter and I am able to enjoy her. “Enjoy” is a word I thought I would never use once Philip died. But the deep and grievous wound of his death has made me vulnerable to love as well as to pain. Never have I realized how deeply I love my daughter. Or that the fact of my love for my son is what sustains me through his death, even as it brings me to my knees in grief.

Sometimes when I’m driving, I say Philip’s name. I call out to him. And I realize how little his name is actually said. And how saying it doesn’t mean he’ll answer the phone or sit across from me and chat at dinner. It reminds me that something’s gotten smaller and more lonely. His name is lost in space. I can say it, it can go out there, but I will never speak it out loud to my son again.

I used to scream Philip’s name in my car when he first died. Now when I say it it hangs thin in the air, like an empty clothesline. A reminder that there used to be a person at the other end of that name, there used to be hair and flesh and hands that had two differently shaped thumbs. I’m the only one, besides him, who noticed. He was over 6’, tall enough to for me to lay my head on his chest when I needed a moment of love and protection. Reassurance, because what could be wrong if he was all right? That’s why I didn’t worry about him. Because he was all right until he wasn’t, and worrying wouldn’t have changed anything.

I’ve been wondering if I’m lonely. Another one of those feelings I thought would feel one way when in fact it feels another. I imagined lonely as sitting with my head hanging and wishing desperately for company. I imagined it small, sad and helpless in the kind of silence no sound can disturb. But that’s not what it is. It’s quiet, for sure. It’s a longing for I-don’t-what. It’s a restlessness. It’s me hurrying home because that’s where I’ll find what I love. My daughter. My dog and my cat. And it’s where I go to do what I love – to write, to quilt, to knit. When I’m creating I feel alive.

But I have to follow the flow of my energy because there’s only so much of it. I know when I want to write or knit or sew. I also know when I’m done with it for the day, and that often leaves a space that I fill with TV. The only television I used to watch was news. Now I can’t watch the insanity we call “the world.” The grief I hold for Philip is all I can manage. So I look for series, the longer the better. I started that when Philip died. It didn’t take away the sick knot in my stomach, or that I felt raw, bloodied and beaten up, but it quieted my mind. And if I needed anything, it was relief from the damn screaming in my head.

Now there’s no more screaming, just the chattering of the monkey mind. And confusion about what it is I’m yearning for but can’t find. Whatever it is, it’s not “out there.” It’s a reckoning from within. The past informs my present too much. Growing up I felt I was in the wrong world doing the wrong things. I was drunk and directionless. I went to college, then dropped out because I wasn’t interested. I got a job in the last place I thought I’d wind up, Wall Street. For years I worked there in misery. I knew I was in trouble the day I got a $12,000 bonus and looked at it with a shrug.

It is not enough to say, “it’s a job, you’re not supposed to like it.” If that’s what you make of it, then that’s how you’ll live. It was work I was after, not some job, but I didn’t know how to find it because I didn’t know what I wanted to do. I was asleep. What I wanted to do, what I always wanted to do, was write – but at 18 I was incapable of making decisions that didn’t involve alcohol. I wandered into FIT (Fashion Institute) in NY because my friend went there. As if I gave  a shit about fashion. When that didn’t work out I wandered into a job on Wall Street because a friend got me an interview. I spent my free time drinking and when I decided to stop, I spent my free time in AA.

I didn’t understand what I know now. Back then, the world was the problem, as if I had nothing to do with anything. As if I was at the mercy of an implacable universe. I used to say there must be a God because this much pain can’t be random

I can’t say how I think my life should be or should have been. The doing is only the reflection of the being. If I had the presence of mind when I was a kid, I would have gone to college to study the things that called me – writing and literature. That would have led to a different life. Not necessarily better, just different. But that’s not what happened. I am where I am because of choices I made and things that have happened that I have no control over. The classroom I learn from is wherever I am.

There is a way to live that feels right. You have to pay attention to where your spirit leads, not to what the world says. The world is crazy – why on earth would you want to listen to it? I’ve listened too long and too hard and much as I begin to disengage from the false, the truth is not so easily revealed. Or maybe it is and I still can’t see it. I’ve an inner struggle that manifests in the material. Today, talking with Kirsten, I realized that much as I don’t particularly think about the future, I have a sense that this is all there is, this is where I stop, this is where I’ll be when I die, restless and lonely, wondering what it was I was asked to do but too scared to hear the question.

© 2015 Denise Smyth

Something Bigger

Free will and fate. I believe in both. I also believe in karma. Some of this is contradictory, but I’m willing to hold that contradiction because there’s a mystery to life that I cannot know. It’s like I’m standing in front of a gorgeous painting five miles high and ten miles wide but all I can see is the little part in front of me. Out of context, it might not make sense. It doesn’t fully convey what the painter meant. But just because I can’t see the whole of it doesn’t mean it isn’t there, doesn’t mean there isn’t meaning that I can’t grasp.

We all make choices. But there are only a limited amount of choices we can make. It is not true that you can “be” anything you want to be. When I was a kid I desperately wanted to be a singer. I can’t sing. I cursed God for yet another thing He withheld from me. It’s not an option for me to be a rock star or to be president. It’s not an option for me to own a mansion or manage a baseball team. But within life, I have my own choices and those choices create the circumstances where I experience life.

Every moment is where I experience life.

I believe in fate. Philip died because he snorted heroin but that isn’t the whole of it. Looking back at the way death touched both our lives, from the two-year-old who told me his dead grandpa was “in the light” to the way I kept seeing him dead in the months leading up to his death…and looking at what his death has done to me, it’s hard not to see a sort of “supposed to” as part of this. It does not feel entirely wrong that he’s dead, no matter how much I don’t want to accept it.

But there’s something bigger, more pressing, more to the point, because my circumstances are not the point. The way I think about them is. Whatever it is, the question is, What purpose does this serve? Take my job. I’m an administrative assistant, I’m the office manager. But that’s not who I am. It’s not what I do that matters, it’s how I am. Every day’s interactions are a chance to be present or to go to sleep. And I work for someone who is challenges me in this. The difficulty I have in responding to him shows me my real work which is way more important than what I get paid to do.

Last week my boss, Jack, was out of the office and called because needed something from me quickly. His abruptness unnerved me, and here’s where the present dissolved into the past, which means I went to sleep. I became the kid with the forbidding parents who couldn’t do anything right. I panicked because I didn’t think I could find what he needed, and after I did, I told him, “I’m afraid of you.” A few minutes later he called me back. “Look,” he said. “I don’t want you to be afraid of me, I want you to help me.”

Is this someone to be afraid of? I think not. But it’s not about him. It’s about the way my being is affected by him and how I’m going to work through it. It is the working through the difficulties in life, the being-ness that’s there when I do, that matters. A lot of that requires letting go of what I’m resisting to move more fully into life. And it is that letting go that I need practice because one day there will be a final letting go, and if I can’t let go of my boss’ impatience what makes me think I’ll be able to let go for the big one?

Death has lessons to teach us, and not morbid ones. Every time we stop resisting the circumstances of our lives, it prepares us that much more for death. And why not practice for that inevitable moment? Anything you want to do well takes practice. So why not practice what matters? A life lived without contemplating death is a shallow life. It’s made of up desire and accumulation of not only objects, but of people. None of which are real or sustaining, but a way of avoiding. I don’t want to avoid the fact of death, but neither do I want to continually feel like I don’t know how to live. Whatever I’ve come to understand since Philip died, the tangible ways he lets me know he’s around, doesn’t change the fact that I feel I like I lost a limb. Like I’m searching for something but I don’t know what it is. That there are times this still feels like a horror – did he really die, this child of mine? Will I really grow old without him?

Have I not yet learned that life is not predictable and any breath can be my last?

© 2015 Denise Smyth

Survivor Guilt

There are times when naming things creates problems. We name something, then we think we know what it is. I mean, I’m looking at my barn-wood six-foot bench that I use as a coffee table. In this instance, I can’t even exactly name it – is it a bench, or is it a coffee table? But what is it? It’s made from painted wood. If I was a scientist I might know the molecular structure of that wood. But that still wouldn’t tell me what it is. Things have an is-ness that can’t be named. If we didn’t name everything and then assume we know all about it, we might get closer to what that is-ness is.

We name “conditions,” too – we get diagnoses and begin to treat the disorder. Conditions have symptoms attached to them, and it’s not uncommon for people to think they have a condition and manufacture the symptoms to match it. I bring this up because it was suggested to me that I have “Survivor Guilt”. My reaction was to recoil, like, oh, please, that’s something other people get. I’m way beyond that sort of thing. Because sometimes my sense of cool still gets offended. Because I have a habit of wanting to be different. Like I don’t want to do death like the rest of the world.

It makes no sense to me, this Survivor Guilt. For decades I swore I wanted to opt out of this life. Swore I hated it here, that I didn’t belong here. I felt too much pain in this world, with not much peace to offset it. So how I could I feel guilty being here when Philip was wherever it was I’d been wishing myself to be for so damn long?

But what explains the way I short circuit when I notice I’m happy? And what does it mean for me to be happy? I’ve had a problem with that word since way before Philip was even a thought. It seemed silly. “Happy?” Like jump up and down for joy, like everything is okay? My philosophy was something like if you’re happy you’re not paying attention. Unhappiness gave me an edge – I saw things the way they really were. Happy was cheap and weak. Surface living. Naive. And not cool – definitely not cool.

As for guilt – for what? Guilt requires having done something wrong by choice. I felt so wronged by life I swore it wasn’t possible to feel guilt. Life should feel guiIt because It was indifferent to my unhappiness. I didn’t consider that if I felt life was beating me up, I must’ve thought I deserved it – hence, guilt. As far as feeling guilty about Philip’s death – it had nothing to do with me. There was nothing I could have done and I don’t make believe that there was. I’m trying to live with the reality of this, not a fantasy.

I had an idea about happy the way I had an idea about guilt. Thoughts in my head about what those words meant. I didn’t allow myself to feel them, either. I pushed those feelings into the background and let unhappiness be the foreground. But that rid me of nothing. It just let me not pay attention.

A couple weekends ago Natalie and I went to a wedding in Manhattan. My cousin was getting married, and my family was spending the night in a hotel. The ceremony and reception were held in a restaurant, and while the food was delicious, the service impeccable, and the bride a thing of beauty, the place was bathed with an eerie blue light and the acoustics required conversation to be loud and strained. The “dance floor’ was a tiny square with a DJ that had  two five foot speakers and a rough, ridged rubbery floor that stopped your shoes from doing what they really wanted to do. No matter – there were too many of us crowded on to it to move very much anyway. Who cared? We were in each others’ company to celebrate. So we did.

There were people there – family – I hadn’t seen in a long time. I forgot how much loved them, how much they loved me back. How are you, they asked? And I wasn’t sure if they were asking me how I was like everyone asks of someone not seen in a while, or if it was code for how are you since Philip died. God knows I wished they would ask that of me, but they didn’t. And I acted like that was what they’re asking me by answering with a slow blink and a pointed nod and saying, “I am okay.” I was letting them off the hook and was glad to do so. I’d no interest in making anyone uncomfortable.

Except that later, returning to my seat from the dance floor, I sat alone and wished I could cry to just one of them. They were laughing and talking the way I was laughing and talking. So where was Philip in all this? Did they think I forgot him? Were any of them thinking of him? Why am I so hungry for a witness to what I suffer?

Or did I just think I needed to suffer as a testament to my love for him? And if I think I am losing him in my moments of pleasure then what’s really going on is that I feel guilty that I could laugh while he’s dead. Survivor guilt isn’t what I thought – it didn’t mean feeling like I should have died instead of Philip. I’m not so arrogant to think I know who should be dead and who shouldn’t. What it is is the way I sometimes catch my breath when I realize I like what I’m doing or I’m enjoying the people around me and I stop it all to think, how could any of this matter when my son is dead?

The idea of Philip’s death is not the reality of it. The idea of it is that he’s gone and I cannot live in peace without him. The reality is he’s around me all the time. I have a relationship with him, the kind that matters – that of the heart. That doesn’t change, and what doesn’t change is what’s real. In other words, love. If we are not here to love, what can anything matter?

I have changed since Philip died. I have become more friendly. I smile more. I’m interested. In you. I think that happiness is a gift we give to others. My happiness is more about you than me, but if I can share it with you it’s because it is inside of me. I can somewhat handle happy in a more controlled environment. Like work. I’m all about helping, I’m cheerful, calm and steady. When I see a call coming in from someone I don’t want to talk to, I might sigh and roll my eyes but when I answer I am pleasant and helpful. And I’m okay with that until I hear my co-workers talking about their kids who are in college or have graduated from college and are flying off to new jobs and new marriages and I am reminded I will never dance at Philip’s wedding and that I can’t share with them the relationship I have with him now.

What do we owe the dead? Nothing, I would argue. They are past owing. To owe is to be obligated to – but if I believe I can’t be happy without Philip here, then I must think I owe him my grief. And my guilt. As if that’s anything he would want.

© 2015 Denise Smyth

When We Connect (Part 3)

Last year, holiday time, Max was on my mind, seemed to be all around me. I’m not even sure what I was thinking about him – just some sense of him, along with something vaguely disturbing. Driving home on a late Friday afternoon, I heard Philip say, “Call him.” In that heart-racing-stomach-clenching moment I knew that’s what I had to do. The rest of the way home I had time to think about it. I wasn’t sure what to say…I could wish him happy holidays, tell him I was thinking about him…I could tell him I wasn’t angry, ask him what he’s been up to…but most importantly, I had to understand that I could not expect a Kumbaya moment out of this. I’d love for us to bond over my love and good will, but I couldn’t call him for that reason. No expectations, I warned myself. I’m doing this because it need be done. Period.

Good thing I warned myself. When I called, Max was withdrawn, hesitant. He didn’t say much, not when I tried to chat about what he was doing, certainly not when I told him I wasn’t mad at him, that he was part of Philip’s life and that meant something. Not sure what to do with his awkwardness, I ended the phone call as gently as I could. But I was there for it. I was there for the discomfort of the call mixed with the lightening of a load I wasn’t aware I was carrying. And even though I’d failed at getting Max to open up, I was left with the quiet excitement of being in life.

I told Natalie about it, and she said I had no idea what effect I’d had on Max. Maybe nothing now, maybe something. And if nothing now, maybe one day years from now, a more mature Max would think of this and be relieved. He was, after all, the one who found Philip, the one who felt guilty for introducing him to heroin in the first place. But as I told him when he cried to me at the wake, he didn’t stick it up Philip’s nose and he can’t spend the rest of his life feeling guilty about it.

I offered Max absolution I don’t believe I have the power to give. I am not God. But I am Philip’s mother and as such have a power I don’t often understand. Forgiveness is a tricky thing. If I truly believe you did something wrong, how can I forgive? It feels so high-handed – I’ve decided you’ve sinned and now I will absolve you. But what word is there for what that was? I was freed from a resentment that I didn’t realize was background noise. I’ve no interest in Max suffering – if I knew his suffering it would only add to mine. So if forgive is the word for what I did, then the definition has to be “freed from resentment.”

And then there are those moments – time stops and all there is is what you know. It’s not intellectual – it’s the deep wisdom within, finally, elusively, surfacing. Shattering the monkey mind, however briefly. Why can’t I live in the light of that? Maybe it’s just too bright to be constant. Maybe if it was, I’d burn.

Or maybe I’m just too afraid.

The first year after Philip’s death I was still living with Nadiya. One Sunday night I was in the first floor bathroom, Natalie was up on the third floor, the floor where we lived. Looking in the mirror, I felt a pain in my chest – it was toward the left side and for a moment, I shivered. What if I was having a heart attack? I didn’t believe I was – more likely gas. But I took the opportunity to act it out. I’d been saying how much I wanted to die…what if this really was a heart attack? I bent over and let the pain take over, let myself believe my heart was giving out. Then the shock of reality – Natalie needed me. She needed me. She was not ready for me to die. Her world would be shattered and I could not do that to her. She mattered – she was all that mattered. I stood up to a world that had shifted. Could I? Could I not? Clarity is a shock that humbles. I can’t say I never thought that I wanted to die since then – but I can say I never thought it without seeing Natalie along with it.

Then this. I’ve been watching “House.” If you’re not familiar with the show, House is a doctor in a hospital whose team diagnoses patients with puzzling illnesses. And I can’t watch a show about a hospital without envying the patients. This is an old, old habit. In my fantasy, there is relief in not having to do anything but let the staff take care of me. In fact, when I was a teenager and my friends talked of their fear of giving birth, I’d tell them, I’ll have the babies, you’ll raise them. Because that fantasy also involved a hospital – there I’d be, resting in bed, surrounded by flowers, for just a short bit of time being relieved of the burden of living.

Except that’s not where relief lies. Relief lies in realizing truths. Watching House one day, the shock of what being ill really means hit me. These people were sick. Their lives were on hold, their bodies were out of control. They were frightened. They could become disabled. They could die. And so another fantasy turned inside out, another opportunity to live in truth.

Apparently that particular truth took some kind of hold. Because the next day, outside walking, there rose a thought that was odd and strange and alien to all the things I’ve been thinking since Philip died. I say “rose” because it came from my gut, not from my head. And the thought was this: I am not ready to join him.

For a moment I had faith. Until the murmuring mind began. Are you sure? What if you have 20 years ahead of you? Can you live that long without him? Can you really make that commitment? Do you know what you’re getting into? And Philip chiming in to remind me, Mom, I am right here.

I could go on about the way I struggle with the past in the present, I could say that that’s the voice that always takes over…and maybe it is, but its motivation is something I haven’t explored, something I hadn’t even considered because I didn’t understand what it really was: Survivor Guilt.

And next time I’ll be reckoning with it.

© 2015 Denise Smyth

When We Connect (Part 2)

Grief is a spiral, not a line that goes from here to there. There is no “there,” only here. I still bristle when I hear people talk of “moving on,” though I know it’s said out of a naiveté about death. I am not nostalgic for that time in my life, when death was a concept, not an experience. I have no wish to be innocent. That’s what I love about a wide-eyed child, a nursing baby, a puppy, a kitten – their purity and innocence. Maybe why I ache for them is because it won’t last. Life will make sure of that. Whatever I’ve gone through has been inevitable, and none of it is anything I want to go through again.

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What is it that happens when we feel the relief of connection with others? I talked about that in my last. I think what happens when we feel that close to someone is that we recognize something within ourselves. We feel our worth, our value; we feel love. To feel that love is to understand that is what we’re here for. If we can feel that through another, then we know it exists within – and so we feel connected to ourselves. But how strange is that – when I feel love, I feel connected to my-self. So who is the I, and who is the self? Am I two, or am I one? I think of the “I” as the watcher, the constant presence. It’s different from my personality, from my reactions. It is the presence that observes what I do and what I feel. Think about it. Think about the past. When you do, you’re remembering moments that occurred in time. But the “I” that is remembering is outside of time – it is always there and has always been.

As a human being I am subject to rules and conventions. As a spiritual being I have an aspect that’s timeless and changeless, where the laws of this world do not apply. It’s up to me how to integrate these two. It’s up to me to take that spiritual dimension as seriously as I take my humanity.

I’ve had moments that are breaks with the world as I see it. A truth is realized, there’s a shift in perception. And a shift in perception of the world is a relief. Those moments connect me to life and do not necessarily require the presence of another. The question, then, is do I trust enough to take the risk of belief? My ego is not so keen on truth.

I have a niece who died from brain cancer. I wrote a bit about it here. Nicole was only four years old. She’d developed a rare cancer that at the time had only been seen in 60 children in the country, all of whom died. The doctors tried an experimental protocol with her – remove the tumor, then four months of chemo followed by a bone marrow transplant. Three months later the cancer was back. In another three months she was dead.

After that, trying to find some perspective about death, I started to read “Who Dies” by Stephen Levine. I did not consider that one day I would be in the same position as my brother – I was simply trying to understand. At the time, I lived in a large five-room apartment in Brooklyn. This particular day I was in the back of the apartment, in my bedroom, reading Levine. Outside my bedroom was the hall that led to the kitchen, where my mom, who had come to visit, was cooking. Philip, then four, and Natalie, about one-and-a-half, were in the living room watching TV.

It was a winter evening; such a lovely word for the transition between day and night. There’s a mental winding down, a break from the day’s madness. Lying on my bed reading, I could hear the vegetables being chopped, the furious boiling of the water as it waited impatiently for the pasta. The sounds of being taken care of – for just a while I could be the child, waiting for my mother to have dinner ready.

In his book, Levine has a Tibetan meditation on the process of dying. You imagine yourself dying, imagine your body dissolving. So I laid on my back, closed my eyes and relaxed, let go of my body until it no longer felt like pretending. That’s when I started to panic. I was too deep in the darkness to come out of it. All I could think of was my kids. Who was going to raise my kids? My husband would work it out, but no one would love and tend to them like me. Wait, stop – I can’t die yet. They’re going to grow up – I’m not going to see them grow up. This can’t be happening. Except it seemed to yes, really be happening and I could not control it. They were slipping away too quickly and my arms were not long enough to reach them.

Yet in an instant there was a shift. I took a breath and let go. What was happening to me was happening. No point arguing. My children would be fine. My time had come and they were no longer my responsibility. My work was to take the risk of letting all that I knew go, because there was no other way. And I did and I knew peace – the peace of being with what is so. The great and willing leap into the darkness. Swiftly it came, and swiftly it went.

When I have to die, that is the way I want to go. The practice is here, now. The non-resistance of the circumstances of my life. Accept it, leave it, or change it. I recognized that moment of peace, and I have had many since. But swiftly they come and swiftly they go. That great peace of just being. Of breathing. And that is the way to deal with Philip’s death…but that is a darkness I’m still arguing with.

Next, Part 3.

© 2015 Denise Smyth

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